Thursday, November 12, 2009

November recap

Once again it’s been a long time since I’ve made a post… surprisingly I have gotten more comments back about “what happen to “The World According to Waz”? and the only true answer is… I’ve been super mad crazy busy! We are wrapping up a project in Oklahoma City and I have been spending a lot of time on the road tying things up out there!
At home we have been on the go as always! Jake is doing awesome at school and we are thinking about moving him to full days after the first of the year. He is making so much progress already that it just blows my mind! My little princess, Izzy just turned 2 today so we had a special Pancake breakfast for her today and will have her Princess party on Saturday! Be on the lookout for another awesome kick butt and taking name Waz cake! The Theme is Tinker Bell, but we will have a house full of little princesses!
Running and training… well, like my blog I have neglected my training since my last Triathlon of the season. I did a 5k the week before last and did surprisingly well. I finished 8th overall and was extremely happy with my time compare to the lack of training I has put in prior to the event! Holly and I both have several races coming up, Turkey Trot, Savannah Bridge run and the Jingle Bell race so training is back on! I am starting another full cycle of P90X this week, and would highly suggest it to anyone needing just a little extra push of strength training!!
Holly jumped in the Hilton Head event last week and it got her motivated to increase her mileage again and get some speed workouts in each week.
With the Holidays coming up we want to make sure we get back in to our full training routines before the first of the year! I would really love to be able to go into the 2010 Triathlon season, in shape, healthy ready to rock!!!
See ya at the finish line!


  1. Does sound like your a busy man! Congrats on your recent race. Looking forward to seeing a pic of that killer B-Day cake!